Day 68-69 P90X2 Journey

Yesterday was day 68 of X2- Chest, Shoulders, and Tri's. One of my favorite workouts in X2, it blends some the old with new variations of moves. You get a great pump and man do you use the medicine balls in this one.
Today was day 69 of X2, workout of the day was X2 Yoga. I like this workout but am torn if I like the P90XMC2 One on One routine better. I think the best thing to do is mix it up between X2, Yoga X and all the ones in the One on One series. Again variety is the spice of life. Still X2 gets the job done at only just over an hour, the P90X person that didn't enjoy Yoga X should like this one. I have found great benefits of yoga over the last couple of years in all my other workouts, so I think you eventually learn to love Yoga X once you see its benefits and how it can shape your body. To see the other types of yoga videos available click here and go to shop.
Looking forward to next weeks Recovery week, lots of yoga and foam rolling.


Remember -"Can't never could because Can't never would!
Until next time :)
-Coach Ric