Ultimate Reset Day 6

     Today was day 6 of the Ultimate Reset. Had a really good morning, I got up and had a good amount of energy. I went for a 3 mile walk/run which ended up being more of a run/walk. I felt so good running, I had to make myself back off because I didn't want to over do it to where I would want or need a recovery drink.
     I have to say I am loving the menu and really starting to love cooking. The menu has some simple things that are just full of flavor. It makes me want to look up more vegan food recipes. Its amazing how different food choices make you feel. I still plan on getting some meat and a little dairy back in, but I could honestly get use to eating this way. The only thing I miss is my normal Shakeology. I have been enjoying the tropical vegan Shakeology and my new chocolate vegan Shakeology should be here in a few days.
     Overall I have to say I am loving the Reset so far, detox week starts on Monday.  In case you are wondering, YES I miss working out but the rest has been nice and needed. This break and the Reset should lead to better performance and results.


To find out more info on the Ultimate Reset click here.

Remember -"Can't never could because Can't never would!
Until next time :)
Independent Team Beachbody Coach
-Coach Ric