What is Shakeology? Well where do I begin...
First its a nutrient dense shake made of more than 70 different ingredients from around the world. Over 70 ingredients were chosen for Shakeology because of their potency and the ability to deliver the nutrients your body needs( bioavailability). Here are the key nutrient groups that these ingredients deliver:
- Protein and Essential Amino Acids to help build long, lean muscles and reduce food cravings
- Prebiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption
- Antioxidants and Phytonutrients to help counteract free radical damage that can lead to degenerative diseases
- Vitamins and Minerals your body needs to function for optimal health.
Some of the benefits from all these:
• Help build and repair muscles
• Reduce hunger and food cravings
• Help keep blood sugar steady
• Promote healthy skin, hair, and nails
• Support brain function to help promote alert thinking and well-being
• Support your immune system to help you stay healthy and strong
For me I try not to miss a day. When I travel i take it with me, that is how important to me it is. I can say I've been much healthier over the course of the last 4 years.
The expense has been worth it for me. I work with collage age kids that talk about the price. First I can tell you collage age kids spend far more in alcohol and going out to eat in a month than what a bag of Shakeology costs. I work in a mall and the average cost of a meal is well over $6 multiply that by say 5 days in a week and then by 4 weeks. Wow you're now right at the price of a bag of Shakeology. Now if the price still gets you there are ways to get discounts on it. I'll only touch on those. First is become a Home Direct customer this will save you in shipping costs. Second is become a club member this will save you 10% on all products. The last is become a coach which will in turn save you 25%. Now with all this there is also a bottom of the bag guarantee if you're not happy.
For me Shakeology is great for me in terms of time and preparation. Its also the one meal a day I can guarantee I'm getting all the nutrients my body needs. I feel better when I'm on it,and for me it does what it says it does. Will it do the same for you? There's only one way to find out.
Give Shakeoloy a try!
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