The reason it ended up being 99 or 100 days with my fit test on Monday is because I spent extra time in some of the weeks. Phase 1 and Phase 2 are meant to be from three to six weeks long. During Phase 1, I spent four weeks because I wanted to get the most from it and have the moves down before I went on. During Phase 2, I spent six weeks. Three were spent doing the pre-set routine, and the next three were spent doing the alternate workouts they give you for this phase. I then took a recovery week as set in the program before I took on Phase 3 and P.A.P. (Post Activation Potentiation). Phase 3 is intended to be from three to four weeks. Tomorrow will conclude the third week of Phase 3.
Why three weeks in Phase 3 instead of four? I just want to switch it up, I spent six weeks in Phase 2 but switched it up after three weeks. I am just trying to keep my body guessing.
I will most likely move on to a hybrid of either P90X, Insanity, Asylum with P90X2. I haven't decided just yet and am considering getting the new Tai Cheng workout. I have gotten great results over the past year and just want to keep moving and adding variety because that's what my body seems to respond to.
I will blog on my thoughts of X2 once I end my Fit Test on Monday. Until then enjoy your weekend and get out and get active, either by yourself or more importantly with your family.
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Remember -"Can't never could because Can't never would!
Until next time :)
Independent Team Beachbody Coach
-Coach Ric
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